Health & Wellness
Enjoy the many fitness classes here at the Ballard NW Senior Center. For more information on the types of classes and their hours please visit the Classes & Activities page.
Our fitness groups are very popular, meet new friends and explore the neighborhood through exercise. For more information on the groups visit the Clubs & Groups page.
Our support groups provide a wonderful place to discuss ideas, worries, or just have fun. For more information on the groups visit the Clubs & Groups page.
Social Work- FREE
Monday, Thursday, Friday
At the Ballard NW Senior Center the Social Worker can provide help with navigating systems, completing paperwork, providing information and referrals, and personal counseling and problem solving. If you are experiencing change, want to make changes, or have questions about benefits and services that you think would be helpful for you to remain as happy, healthy, and as independent as possible, make an appointment with the Social Worker. To sign up call 206-297-0403 or stop by the 2nd Floor Reception.
Home Visits - FREE
If you're concerned about a relative or a neighbor who is home-bound or has difficulty getting out. Please do not hesitate to contact our Social Worker. To sign up call 206-297-0403 or stop by the 2nd Floor Reception.
Enhance Wellness - FREE
Enhance Wellness is a proven wellness program especially designed for older adults who want healthier lives. You, the participant, develop a plan with our Social Worker, to work on areas of your life that are important to you. To sign up call 206-297-0403 or stop by the 2nd Floor Reception.
$20 for members/$25 non-member.
Keep your feet healthy and happy. Come in and see Nurse Carolyn, our Foot Care Specialist, who will take care of your feet. Your feet will thank you. By appointment only. Please call 206-297-0403 for further information. A $10 fee will incur if cancellations are less than 2 days prior to your appointment.
Wellness Clinic - FREE
3rd Tuesdays, 10:30am-1:00pm
Have a health or medical question? Want to see a nurse for free? The nurses from Ballard Care & Rehab are here to answer questions, check blood pressure, test insulin levels, and much more. Sign-up NOT required.
Smoke Alarms for Seniors - FREE