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Ballard NW
Senior Center

A community partner site 
of Sound Generations


 Contact Us

5429 32nd NW
Seattle, WA 98107
Phone: (206) 297-0403
Fax: (206) 297-0558

Hours
Monday 8:30 AM - 4:30 PM
Tuesday 8:30 AM - 4:30 PM
Wednesday 8:30 AM - 9:00 PM
Thursday 8:30 AM - 4:30 PM
Friday 8:30 AM - 4:30 PM

On select Saturdays only:
TBD, 10:00 AM - 2:00 PM

Closed

Martin Luther King Day
Monday, January 18


Presidents’ Day      
Monday, February 15


Memorial Day  
Monday, May 30


Independence Day       
Monday, July 4


Labor Day        
Monday, September 5


Veteran’s Day  
Friday, November 11


Thanksgiving Day        
Thursday, November 24


Day after Thanksgiving
Friday, November 25


Christmas Eve 
Friday, December 23


Christmas Day
Monday, December 26


Not Just For Seniors! 

  Not just for Seniors

Find an event for you.

You don't have to be a senior to be a part of the excitement at the Ballard NW Senior Center. Check out the great events coming up!

Support Us!
Donate Online 

Sponsors

Thank you for supporting the programs and services of the Center:


Thank you for Sponsoring the 2016 Rainbow Bingo (February Event):
Hilliard's Beer
Jim Coleman

Thank you for Sponsoring the 2016 Night in Paris Dinner:


Thank you for Sponsoring the 2016 $pring For $eniors Auction:

Richard & Sherry Richards
Trident Seafoods

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Thank you for Sponsoring the 2015 Santa Breakfast:
Champion Party Supply

Thank you for Sponsoring the 2015 Seahawks Friday with Steve Raible:
Sagebrook Senior Living at Ballard

Thank you for Sponsoring the 2015 Taproot Theatre Event:
Sagebrook Senior Living at Ballard

Thank you for Sponsoring the 2015 $pring For $eniors Auction:


Holland America
You are here: Programs & Services > Health & Wellness

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Health & Wellness


Fitness Classes

Enjoy the many fitness classes here at the Ballard NW Senior Center. For more information on the types of classes and their hours please visit the Classes & Activities page.

Fitness Groups
Our fitness groups are very popular, meet new friends and explore the neighborhood through exercise. For more information on the groups visit the Clubs & Groups page.

Support Groups
Our support groups provide a wonderful place to discuss ideas, worries, or just have fun. For more information on the groups visit the Clubs & Groups page.

Social Work- FREE
Monday, Thursday, Friday

At the Ballard NW Senior Center the Social Worker can provide help with navigating systems, completing paperwork, providing information and referrals, and personal counseling and problem solving. If you are experiencing change, want to make changes, or have questions about benefits and services that you think would be helpful for you to remain as happy, healthy, and as independent as possible, make an appointment with the Social Worker. To sign up call 206-297-0403 or stop by the 2nd Floor Reception.


Home Visits - FREE

If you're concerned about a relative or a neighbor who is home-bound or has difficulty getting out.  Please do not hesitate to contact our Social Worker. To sign up call 206-297-0403 or stop by the 2nd Floor Reception.

Enhance Wellness - FREE

Enhance Wellness is a proven wellness program especially designed for older adults who want healthier lives. You, the participant, develop a plan with our Social Worker, to work on areas of your life that are important to you. To sign up call 206-297-0403 or stop by the 2nd Floor Reception.
  

Foot Care

Thursdays, 9:00am-4:00pm
$20 for members/$25 non-member.
Keep your feet healthy and happy.  Come in and see Nurse Carolyn, our Foot Care Specialist, who will take care of your feet. Your feet will thank you. By appointment only. Please call 206-297-0403 for further information. A $10 fee will incur if cancellations are less than 2 days prior to your appointment.  

Wellness Clinic - FREE
3rd Tuesdays, 10:30am-1:00pm

Have a health or medical question? Want to see a nurse for free? The nurses from Ballard Care & Rehab are here to answer questions, check blood pressure, test insulin levels, and much more.  Sign-up NOT required.

Smoke Alarms for Seniors - FREE
Please call 206-386-1337 to get a new smoke alarm for your home.  The Seattle Fire Department will provide and install FREE smoke alarms in your home.  Contact them! www.seattle.gov/fire/pubED/smokealarms/smokeAlarms.htm#free.


 


Bastyr

Bastyr Clinic - FREE by Appointment Only

Tuesdays, 1:30pm-4:30pm

Fridays, 9:00am-12:00pm
Need a doc? Come to one of our two free clinics! These residents and supervising doctor donate their time each week. Natural health-care’s basic approach is to help the body heal itself.

Our two free Bastyr clinics are very popular so make sure to sign up in advance. These services are free to all, but do require an appointment. Only two appointments per month are allowed for the Bastyr Clinics.

Dental Hygiene

Dental Hygiene Services with Jan Loder, RDH 

Call for Dental Forms and to schedule your appointment
LOW COST

Our Dental Hygiene program offers low-cost preventative dental cleanings, periodontal evaluation and oral cancer screening.  All services provided at the center. Our Dental Hygiene program helps to promote healthy teeth and great smiles. Read about this fantastic program at the Ballard New Tribune. To schedule an appointment, please call 206-297-0403. 

Flu Shot Clinic


Massage

Massage
Tuesdays, 10:00 am-12:00 pm 
Wednesdays, 12:00- 2:00 pm
Let your stress go with a relaxing massage.  It helps relieve muscle tension, reduces stress, and evokes feelings of calmness. These 15 minute sessions are fully clothed table or chair massages. Combining two 15-minute sessions is allowed.  For appointments call (206) 297-0403 or drop by the 2nd floor receptionist. One session is $10 for members and $20 for non-members. 
Massage
Tuesdays, 10:00am-12:00pm 
Wednesdays, 12:30pm-2:30pm
Let your stress go with a relaxing massage.  It helps relieve muscle tension, reduces stress, and evokes feelings of calmness. These 15 minute sessions are fully clothed table or chair massages. Combining two 15-minute sessions is allowed.  For appointments call (206) 297-0403 or drop by the 2nd floor receptionist. One session is $7 for members and $10 for non-members. Punch cards (4 sessions) are available at $28 for members and $40 for non-members.